INDIVIDUAL THERAPY

I offer one-on-one therapy for BIPOC+ clients and specialize in working with LGBTQ+/queer and non-binary individuals. My approach is culturally grounded, trauma-informed, and relational, integrating mindfulness, somatic practices, attachment-based healing, and narrative therapy.

In our work together, we honor your lived experience and identities, explore the impact of family and community, and make space for the real-world stressors that shape your mental health. While we name the weight of what’s happening around us, we also work toward empowerment, resilience, and a deeper sense of hope—from the inside out.

COUPLES THERAPY

I support couples in slowing down and getting to the heart of what’s really happening beneath the conflict. Together, you’ll build stronger communication and listening skills, deepen vulnerability, and reconnect through more intentional intimacy and emotional closeness. I also support couples navigating separation, co-parenting transitions, and conflict mediation with care, clarity, and respect. 

FAMILY THERAPY

I work with families to strengthen connection and bring the family unit back into alignment. I help families recognize what’s working, honor the love that exists, and gently explore patterns that may be causing harm or disconnection. Family therapy is offered as short-term support, focused on building healthier communication, deeper understanding, and more supportive ways of relating.

Rates



Individuals: $180 

Couples: $200 

Families: $225

I offer a sliding scale fee - please ask about this offer during your consultation.

Frequently Asked Questions