WHAT WE DO

At Soulfree Wellness, we create space for clarity, emotional release and meaningful transformation.

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Are you feeling stuck?

Do you feel like you’re carrying too much, struggling to advocate for yourself, grieving things you can’t fully explain, or feeling overwhelmed by the state of the world? Are you navigating big decisions, identity shifts, or emotional heaviness that feels hard to name? You don’t have to hold it all alone.

At SoulFree Wellness, therapy is a space where you can exhale. A space rooted in compassion, non-judgment, and deep care—where you are supported in showing up as your full self. Healing doesn’t happen in isolation, and together we create room for clarity, emotional release, and meaningful transformation.

START YOUR JOURNEY

Areas of Focus

  • Racial and identity trauma 

  • Grief and Loss processing 

  • LGBTQ+/Queer & non binary identity exploration

  • Socio-political stress and collective trauma 

  • Family planning and co-parenting support 

  • Family Conflict, boundaries and relational stress 

  • Complex trauma and Complex PTSD

  • Caregiver stress, burn out and faitgue 

  • Workplace stress, harm, and trauma

  • Attachment wounds and relationship healing 

INDIVIDUAL THERAPY

I offer one-on-one therapy for BIPOC+ clients and specialize in working with LGBTQ+/queer and non-binary individuals. My approach is culturally grounded, trauma-informed, and relational, integrating mindfulness, somatic practices, attachment-based healing, and narrative therapy.

In our work together, we honor your lived experience and identities, explore the impact of family and community, and make space for the real-world stressors that shape your mental health. While we name the weight of what’s happening around us, we also work toward empowerment, resilience, and a deeper sense of hope—from the inside out.

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COUPLES THERAPY

I support couples in slowing down and getting to the heart of what’s really happening beneath the conflict. Together, you’ll build stronger communication and listening skills, deepen vulnerability, and reconnect through more intentional intimacy and emotional closeness. I also support couples navigating separation, co-parenting transitions, and conflict mediation with care, clarity, and respect. 

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FAMILY THERAPY

I work with families to strengthen connection and bring the family unit back into alignment. I help families recognize what’s working, honor the love that exists, and gently explore patterns that may be causing harm or disconnection. Family therapy is offered as short-term support, focused on building healthier communication, deeper understanding, and more supportive ways of relating.

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Rates

Individuals: $180 

Couples: $200 

Families: $225

I offer a sliding scale fee - please ask about this offer during your consultation.

Frequently Asked Questions

  • We’ll connect for a 20-minute consultation call where we’ll explore what’s bringing you in, your goals for support, and what you’re hoping to shift or strengthen. I’ll share more about my approach and answer any questions you may have.

    From there, if it feels like a good fit, we’ll schedule your first therapy session or consulting strategy call and outline next steps for working together.

  • At this time, I offer virtual therapy sessions for clients located in California.

  • Yes, I offer limited sliding scale fees based on capacity and need. Please inquire with me about sliding scale fees in your consultation call with me.

  • I am currently private pay. Upon request, I can provide a superbill for clients who wish to seek out-of-network reimbursement through their insurance provider.


  • Yes! I can provide superbills - please request superbills with me during a first session. 


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